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The Cogntive Curl
The curl may seem like a simple move to strengthen muscles, but there's more to it than just lifting a weight up. It is also how we move the weight back down.
This blog is dedicated towards understanding how to become a dynamic thinker -- so we can better lead our organization, teams and self.
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Disruptive Leadership: Leading with Boldness and Intention
But disruption, whether seen as good or bad, is often a matter of perspective. More importantly, when we fail to recognize our power to dis
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Mar 63 min read
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Are Leadership Teams the Real 'Flock' to Success?
eams are inherently dynamic. There’s no step-by-step, linear process or magical formula for success. Just as birds in a flock operate within
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Jan 313 min read
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Unlocking Wisdom: Key Insights from 30+ Leaders in 2024
Many leaders struggled with addressing performance gaps, hesitating to act due to self-doubt and avoidance of discomfort. At times it felt l
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Jan 93 min read
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How Small Leadership Actions Carry Big Impact
As a leader, you’ve probably noticed how even the smallest comment or action can significantly affect your team. This phenomenon is called t
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Nov 20, 20242 min read
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How Perspective-Taking Can Transform Your Leadership"
As leaders, we often fall into the trap of assuming others see the world as we do. This cognitive bias is called Social Projection,
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Nov 8, 20242 min read
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Navigating the Pain of Failure: A Roadmap to Resilience
We've all been told that failure is no longer viewed as bad; it’s data for growth. But why does it still feel so painful?
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Aug 6, 20242 min read
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Are You Making This Common Leadership Mistake?
Even though we all have expectations, failing to make them visible is unfair and often leads to frustration and potential breakdowns
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Aug 1, 20241 min read
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Part 3: Keys to Employee Engagement & Role of Compensation on Motivation
Compensation is undeniably critical. People deserve to be paid fairly for their time, effort, and expertise. It's a basic principle of fairn
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May 16, 20242 min read
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Part 2: Workplace Motivation & Self-Determination Theory
Self-Determination Theory Despite the talk about the desire for employee engagement, empirical data suggests a stark reality – according...
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May 7, 20242 min read
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The Power of One More Question
3 reasons why leadership should asking more questions
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Jan 19, 20242 min read
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Poetic Pillars of ZLN
I thrive on abstract thinking, constantly exploring ways to nurture growth within teams and organizations. Yet, sometimes my concepts...
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Dec 4, 20231 min read
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Is The "Team Storming Phase" Taken Out of Context?
When working with high-impact teams and their leaders, Tuckman's team development model is often cited by leaders – particularly the...
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Oct 24, 20231 min read
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Unlocking the Power of Your Brain with Cognitive Curl Coaching
This methodology builds systematic strength by utilizing mental interdependencies, emotional awareness, regulation and actionable, intention
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Apr 28, 20232 min read
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The Impact of Mindset on My Performance
Growing up my mom loved watching me play soccer with a huge smile on my face. I loved and was very good at the game. But as I started...
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Mar 10, 20212 min read
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Curse of the High Achiever
After spending around 5 years working with around 200 new college graduates from a mostly privileged background, I noticed that the...
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Jan 27, 20211 min read
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What is Team Coaching?
In my first experience as a team coach, I found myself anxiously ruminating about my place on the team. How do I help a team when I...
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Jan 2, 20213 min read
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I was Lightning Before the Thunder
At this point I realized, it is not about “overcoming” our fears but understanding that we can hold two stories at the same time! That a sm
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Oct 10, 20201 min read
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The Value of Values
In the book Co-Active Coaching: Changing Business Transforming Lives, they discuss coaching having a big “A” and a little “a”. The little...
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Oct 10, 20202 min read
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Change Management-- Thinking Beyond the Models
As I reread these principles it reminds me of how I've grown as a person, but also the work that I still need to be a better practitioner!
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Sep 11, 20205 min read
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Reframing Your Perception of Coaching
I see coaching as helping clients make meaning and thus learn from their experiences, whether that is understanding them through the lenses
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Sep 7, 20201 min read
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